Do you have the burrito blues because you use the same ingredients over and over? Try something a little different like this recipe for Lentil & Kale Burritos with Roasted Red Pepper-Ranch Sauce. It’ll brighten your day!
I’ve been wanting to make a fab and filling burrito, but wasn’t feeling up for using black beans in the mix like I usually do. I also needed to remind myself not to overdo it with the ingredients (I have a tendency to, shall we say, “overfill” my burritos).
Solution: use lentils instead of black beans (I used red lentils for a bit of color), kale instead of lettuce, and go a little crazy with extra ingredients to make a flavorful sauce.
Mission accomplished: my burrito blues were banished thanks to these Lentil & Kale Burritos with Roasted Red Pepper-Ranch Sauce. Very simple and very tasty.
So let’s talk about the sauce: I added it IN the burrito, and drizzled it OVER the burrito, too. It’s basically a ranch dressing recipe with roasted red peppers and garlic – a few of my favorite things. It’s tangy and colorful, and since it’s also rich and creamy, you can eliminate the cheese you might normally add to a burrito.
I wrapped my Lentil & Kale Burritos with Roasted Red Pepper-Ranch Sauce in foil and popped them in the oven for about 20 minutes to add a touch of crisp to them. (If you’re looking for a full-proof way to wrap burritos, I highly recommend this tutorial from TheKitchn.)
Serve these up with some chips and sliced avocado on the side and you’ve got yourself a filling and unique burrito!
Recipe for Lentil & Kale Burritos with Roasted Red Pepper-Ranch Sauce
Makes 4 large burritos
INGREDIENTS
For the roasted red pepper-ranch sauce
- 3/4 cup buttermilk
- 3 tablespoons sour cream
- 2 tablespoons mayonnaise
- 1 whole roasted red pepper packed in oil
- 2 garlic cloves, chopped
For the burritos
- 1/2 cup dry red lentils (to yield about 1 cup cooked)
- 1 cup of cooked brown rice
- 4 cups kale, leaves removed from tough stems, and cut into 1-inch pieces
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 4, 12-inch flour tortillas
INSTRUCTIONS
For the roasted red pepper-ranch sauce
- Add the buttermilk, sour cream and mayonnaise to a bowl and whisk to combine.
- Add the roasted red pepper, garlic, and buttermilk mixture to a food processor and blend until smooth.
- Refrigerate until ready to use.
For the burritos
- Preheat the oven to 400 degrees F.
- Sort and rinse your dried lentils (remove any debris from them). Add 1 cup of water to a pan along with the lentils and bring it to a boil with the lid on. Lower the heat slightly and continue to cook for about 15-20 minutes.
- Before the lentils are finished cooking, while there is still some water left to be absorbed, add the kale to the pan and stir to mix.
- When the water has been absorbed, remove the pan from the heat. Add the salt and pepper and stir to mix.
- Lay one tortilla in front of you on a flat work surface. Spoon out about 1/2 cup of rice, horizontally, onto the tortilla. It should be off-center and toward the bottom. Leave about 2-inches from the left, right, and bottom edges of the tortilla.
- Add about 1/2 cup of the lentil and kale mixture over the rice.
- Drizzle 2-3 tablespoons of the sauce over the top of the ingredients.
- Roll your burrito and wrap it tightly in aluminum foil.
- Repeat with the remaining ingredients.
- Place the wrapped burritos on a baking sheet. Cook for about 20 minutes, turning the burritos over about halfway through cooking.
- Remove from the oven and allow the burritos to cool slightly before unwrapping them.
- Serve warm with extra sauce.
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